The Karine Vanasse Guide to Juicing

juice pitchersIf you want the body and energy we all know and love of Karine Vanasse, it may be a good idea to add fresh juice into your diet. With juicing you can have multiple servings of fruit and veggies in one glass of delicious juice. Some people worry about tasting the vegetables in their juice but the natural sugar of the fruit sweetens the juice immensely. Fresh juice can be a great snack or meal replacement option for breakfast.

When looking to buy a juicer you will find many different price ranges and many different types of juicers. The first step to buying a juicer is to understand the types that are available and this is why we present to you “The Karine Vanasse Guide to Juicing.”

The main types of juicers you will run into will be masticating or cold pressed juicers, centrifugal juicers, triturating juicers, and citrus and wheatgrass juicers. And with this to the point guide, you will be able to decide what juicer is right for you and not be disappointed with your purchase.

If you have extra time to devote to making your juices in turn for more nutrients from your juice, a masticating juicer is the best choice for you. These types of juicers take longer to juice fruits and vegetables than other types of juicers but they will provide you with a more flavorful and nutrient dense juice.

Masticating juicers are also the best type of juicer to use with leafy green like spinach or kale. Adding greens into your juices is great if you do not enjoy salads or eating leafy greens raw typically, but still see the importance of having them in your diet. Learn about the top 3 masticating juicers in the market.

Maybe you are more of an on the go juicer, like Karine Vanasse, and need a juicer that will keep you on schedule and still full of delicious nutrients. Centrifugal juicers are the most common juicer on the market and are great for beginner juicers and people with busy lifestyles.

A centrifugal juicer spins at a high speed to turn the fruit or vegetable into a pulp and then squeeze the excess juice from the pulp. This means, you may end up with more waste than you would with other juicers. However, some people enjoy drinking the pulp with their juice or even cooking with it.

Looking for something with even more of a wow factor than the two juicers mentioned above? Triturating juicers are recommended for more advanced juicers, and take even more time to juice than masticating juicers. However, they provide the healthiest and most stable form of juice and leave minimal pulp behind.

A citrus juicer is for the lovers of a glass of orange juice and lemonade. Citrus juicers deliver you fresh, citrus juice without seeds and a separated pulp. They only do one job, but they do their job well. If you are not looking to create many juice recipes and just love citrus juice this is the option for you.

Lastly we have the wheat grass juicer, wheat grass does not make for a delicious juice to enjoy but is full of benefits for your digestion and will detoxify your body. Wheat grass juicers can also be used to juice similar texture grasses and greens. Find out more about different types of juicers by reading on reviews for juicer products.